Cool Down Practical Tips for Hot Summer Days

If you’re feeling overheated during the summer, here are some tips to help you stay cool and comfortable: Stay Hydrated: Stay in Cool Places: Wear Light and Loose Clothing: Take Cool Showers: Eat Light and Fresh Meals: Avoid Direct Sunlight: Keep Your Home Cool: Take Frequent Breaks: Use Water Sprays: Herbal Drinks and Home Remedies: